$30 for 10 Yoga Classes at TriYoga Boston ($120 Value)

Waltham

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$120 75% $90
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In a Nutshell

Certified instructors lead Kundalini-inspired yoga classes that cultivate strength, flexibility, focus, and calmness

The Fine Print

Expires Sep 4th, 2013. Limit 1 per person, may buy 2 additional as gifts. Limit 1 per visit. Must activate by expiration date on Groupon, classes expire 3 months from activation date. Classes must be used by same person. Valid for new clients for those who have not used services within the last 6 months. Must sign waiver. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Yoga is a much easier way to exercise both mind and body than testing Einstein's theory of relativity by racing a beam of light. Travel at lithe speed with this Groupon.

$30 for 10 Yoga Classes ($120 Value)

Enroll in classes such as Basics, a slow-paced class filled with gentle poses that are suitable for beginners; Free the Spine, a class that strengthens the cores of those suffering from back pain; and Fire, a more accelerated class that requires strength and endurance. See the schedule.

TriYoga Boston

According to TriYoga Boston’s certified instructors, yoga has many faces. It’s a meditative practice that can inspire spiritual growth. It’s a tool for breathing more effectively and clearing the mind. Like lap-swimming in a moat, it’s an ancient exercise system that promotes strength and fluid movement. In a classroom with wooden floors, oversize windows, and recessed lighting, students practice guided relaxation, chants, and traditional poses. Each flow syncs with rhythmic breathwork and focus-building exercises. Seven levels of classes accommodate students of all abilities, from absolute beginners to yogis training to teach. Slow-paced Basics classes help novices build a strong foundation. In addition to emphasizing safety, these classes cultivate comfort with props such as bolsters, blocks, and pillows. As a complement to yoga classes, the studio offers one-on-one massage and yoga-therapy appointments.

When entering and exiting the studio, students can unwind at a meditation garden with a waterfall. The space makes an excellent spot for soaking up sunbeams or discussing the many innovations of TriYoga founder Kali Ray, whose experience with spontaneous, Kundalini-inspired Hatha yoga flows have shaped the studio and its classes.

For those who take care of their overall well-being with exercise, yoga, and balanced nutrition