One-Month Unlimited or 10-Class Group Fitness Package at Trio Life Fitness (Up to 61% Off)

The Uplands

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In a Nutshell

Range of classes, including inventive pilates-based resistant training that's easy on joints; certified instructors teach yoga, and spin

The Fine Print

Expires Dec 5th, 2012. Limit 1 per person, may buy 1 additional as a gift. Limit 1 per visit. Must be used by the same person. Reservation required for each class; Subject to availability. Not valid for Pilates Equipment classes. Must be 18 or older. Must sign waiver. Classes must be used by the same person. May use over multiple visits. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Sweating is like taking a nice shower, except the water is coming from inside of you. Let it out with this Groupon.

Choose Between Two Options

  • $55 for a one-month unlimited group fitness package (a $130 value)
  • $59 for a 10-class pass group fitness package (a $150 value)

The schedule includes yoga for students of all levels, as well as variations such as restorative yoga, Ashtanga yoga, flow, and Vinyasa yoga. It even includes a pilates-based resistant training class, in which students interact with a mélange of adjustable bars, straps, and harnesses in an effort to minimize the amount of stress placed on muscles and joints. The studio's certified instructors also teach trio barre fit, barre yolates and spin reformer classes. Trio Fit classes, alternatively, involve a blend of spin, Pilates-based strength training, and flexibility exercises.

Trio Life Fitness

Walls are important, functionally speaking, but the team at Trio Life Fitness finds the decorative potential in its four—with humans—during wall yoga classes. The studio's certified instructors attach students to adjustable harnesses and straps, then guide them through exercises that can be vigorous workouts of the back, chest, and hips without placing stress on the joints. It's just one of several yoga styles they offer, in addition to restorative, Ashtanga, flow, and Vinyasa yoga.

The Trio Life staff also teaches Trio Fit sessions, a fusion of flexibility exercises, Pilates-based strength training, and spin, for which guests should bring their own laundry machine. During spin classes, a certified instructor leads up to 15 students in pedaling toward cardio health—behind them, a vibrant orange mural shows a sunset and mountains as purple as a plum. Pilates and spin join yoga as their specialties, and the schedule features an abundance of each Monday–Friday, as well as at least one class Saturday and Sunday. These classes are the pillars of the curriculum because they hit the three aspects of the studio’s "trifecta of fitness"—cardio, strength, and flexibility.

Trio Life Fitness

Walls are important, functionally speaking, but the team at Trio Life Fitness finds the decorative potential in its four—with humans—during wall Pilates and fitness training. The studio's certified instructors attach students to adjustable harnesses and straps, then guide them through exercises that can be vigorous workouts of the back, chest, and hips without placing stress on the joints.

The Trio Life staff also teaches Trio Fit sessions, a fusion of flexibility exercises, Pilates-based strength training, and spin, for which guests should bring their own laundry machine. During spin classes, a certified instructor leads up to 15 students in pedaling toward cardio health—behind them, a vibrant mural shows a blue sky with white flowers. Pilates and spin are their specialties, and the schedule features an abundance of each Monday–Friday, as well as at least one class Saturday and Sunday. These classes are the pillars of the curriculum because they hit the three aspects of the studio’s "trifecta of fitness"—cardio, strength, and flexibility.

For those who take care of their overall well-being with exercise, yoga, and balanced nutrition