Like practicing the piano while leg-pressing another piano, martial arts help develop strength and discipline simultaneously. Bolster body and mind with this Groupon.
Choose Between Two Options
- $29 for 10 drop-in classes (a $200 value)
- $39 for 15 drop-in classes (a $300 value)
Instructors host 60-minute classes on various martial-arts disciplines for all experience levels. Muay thai kickboxing and Brazilian jiu jitsu courses accept students aged 5 to adult, training them with partner drills and target work. Boxing and wrestling classes incorporate conditioning workouts with their offensive and defensive techniques. Click here for a class schedule.
True Fight Club
Inside True Fight Club, many students learn to double their number of striking limbs: muay thai kickboxing, colloquially known as "the art of eight limbs," trains fighters to move beyond arms and legs to utilize their hands, elbows, shins, and knees to battle opponents. The gym prioritizes safety above all else during its 60-minute classes, and so equips sparring pairs with protective pads. Accomplished instructors are also on hand to teach classes in Brazilian jiu jitsu, which emphasizes grappling and bringing a foe down to the mat.
Alternatively, boxing classes cover footwork and maneuvers for offensive and defensive strategies. In addition to practical work, each session includes a workout component with bodyweight exercises that is designed to increase overall strength and prepare contenders for sudden-death sit-up contests in the ring. Regardless of their specialty, the instructors cater their lessons to suit all experience levels and ages. Their after-school programs guide children as young as 5 through self-defense routines, as well as building confidence, fitness, and a sense of discipline. Likewise, adult programs tone physiques and impart poise, whether pupils are seasoned competitors or first-timers.
This place is hands down a great place to train and socialize. The trainers surpass knowledgeable.Don O., 8/2/11
They offer many classes that cater to everyones schedule, and type of interest.Sebastian D., 11/20/12
28460 Hesperian Blvd.
Hayward, California 94545