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Try7Fitness – North Laguna Creek Park

12 Sessions of Bottom Up Boot Camp or One or Three Months of Unlimited Boot Camp (Up to 75% Off)

from$39
Book Online Buy
No Longer Available
Wed Aug 22 06:59:59 UTC 2012
Value
$149
Discount
74%
You Save
$110
  • T460x279
  • Healthy Living

In a Nutshell

After evaluation, clients participate in outdoor exercises such as running, resistance training, plyometrics, and obstacle courses

The Fine Print

  • Expires Mar 20, 2013
  • Limit 1 per person, may buy 2 additional as gifts. Valid only for option purchased. Must be 15 or older. Not valid for previous Groupon purchasers.
  • See the rules that apply to all deals.

Dumbbells aren't necessary to forge ripped biceps, as evidenced by the muscles Sylvester Stallone formed while throwing refrigerators at his stove. Flex your might with this Groupon.

Choose from Three Options

  • $39 for 12 sessions of Bottom Up boot camp (a $149 value)
  • $39 for one month of unlimited Bottom Up boot camp (a $149 value)
  • $89 for three months of unlimited Bottom Up boot camp (a $360 value)

A certified personal trainer leads outdoor, co-ed boot-camp experiences, which begin with an evaluation to peg clients’ fitness level. During the evaluation, clients’ overall and core strength will be assessed, as well as their endurance and flexibility. Then, a series of varied, always rotating exercises will stimulate muscles and promote cardio rigor, including stretching, running and walking, resistance training, and plyometrics. To keep things fun, there are obstacle courses, fitness games, and dictionary readings.

As clients move through the boot camp, they can track their progress through measurements of their weight and body-fat index. Exercisers should remember to bring running shoes, a mat, 5- or 10-pound dumbbells, a jump rope for non-beginner classes, water, and layered attire. Sessions are held Monday, Wednesday, and Friday at 9 a.m. and 6 p.m. Starting September 20, the Friday 6 p.m. class will move to Thursday at 6 p.m.

Try7Fitness

The boring conventionalism that plagues traditional gyms does not find a home at Try7Fitness. Instead, a slate of boot-camp workouts that keep clients guessing manage to be both challenging and fun, like playing a sport or tickling the president. In the name of variety and constant fitness progress, boot camps present workouts such as free-weight exercises, calisthenics, ab and core training, jump-rope drills, and speed and strength training.

At the helm of this program is certified personal trainer Karen Johnson. She makes the obliteration of the sibling fitness scourges—boredom and stagnation—her first priority. Karen also partners Try7Fitness with Max Muscle, a local sports nutrition business that offers assessments, nutritional counseling, and supplements.

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Try7Fitness

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  • A

    North Laguna Creek Park

    6400 Jacinto Ave.
    Sacramento, California 95823
    (916) 519-7077
    Get Directions

How do I book online?

Right after you buy this Groupon you'll be able to book an appointment to use it. It takes only seconds and lets you lock in the date and time you want.