Before pole-dancing classes, flirty fitness was limited to holding hands with a Stairmaster or romancing Jack LaLanne. Learn more seductive exercises with this Groupon.
Choose from Three Options
- $25 for 6 women's pole and fitness classes (a $75 value)
- $45 for 12 women's pole and fitness classes (a $144 value)
- $99 for a two-hour dance party for up to 12 women, valid on Sundays (a $200 value)
An eclectic range of fitness classes includes pole-dancing, Zumba, yoga, Twerk, Shimmy belly dance, and kickboxing lessons. Students master fundamental grips, spins, and inversions during pole-dancing classes for all skill levels, some of which cover chair work and burlesque techniques. Rhythmic Zumba and African dance sessions torch calories as hips swivel to Latin and live conga-drum beats, respectively. See the full class schedule.
During dance parties perfect for bachelorette bashes, birthday soirees, and corporate team building, up to 12 participants learn the art of pole dancing, Twerk, burlesque, or belly dance.
TML...Turn Me Loose Fitness
At TML...Turn Me Loose Fitness, pole-dance experts help ladies burn calories and gain confidence during women-only fitness classes. Working on 13.7-foot competition grade Xpert Xpole poles, ladies spin, invert, and climb in preparation to steal the show the next time they see someone walking on stilts. The studio's workout schedule also includes non-pole offerings, such as the Latin rhythms of Zumba or the glute-strengthening shimmies of the popular Twerk It class. Although the studio is known for its women-centered focus, trainers occasionally help men get fit, too; during co-ed INSANITY classes, groups test their limits with high-intensity interval training designed to sculpt muscles and shed pounds.
“Make sure you bring knee pads and twerk shorts! As well as some "twerk-atude"!”
“Be ready for a work out...bring knee pads for twerkin classes. Awesome team!”
“Be excited and go with an open mind. It is awesome!”
6308 Angus Dr.
Raleigh, North Carolina 27617