Choose Between Two Options
- $59 for one month of unlimited sessions ($199 value)
- $29 for one month of sessions with up to two sessions per week ($149 value)
Clients are free to mix-and-match classes, which run between 60 and 75 minutes. Click here for more information about each class in the adult fitness and sport conditioning program.
Twist Sport Conditioning
No treadmills, no ellipticals, and definitely no ancient vibrating belts. In fact, at Twist Sport Conditioning, you won't find any machines. Because the trainers work primarily with athletes, they eschew boring, repetitive machine work for functional movements that translate into real results on the court, field, or Mario Kart track. Trainees gain strength, flexibility, and agility with classes like Adult Functional Fitness, and Twist even offers a convenient 60-minute session that makes the most out of your lunch hour. The center also hosts programs specifically for kids and young adults, plus sports camps that offer a longer, more intense experience.
“You'll get your money's worth at Twist. The classes are great, I left feeling like I was getting the best possible workout. The instructors are all respected in their...”
“You'll get your money's worth at Twist. The classes are great, I left feeling like I was getting the best possible workout. The instructors are all respected in their field so you are in good hands. Good for any level, they modify their exercises. ”
“Ask Josh about the different classes and what's best for a beginner. Earn your milk!”
West Portland Park
11015 SW Capitol Hwy.
Portland, Oregon 97219