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$19 for 14-Day Online Yoga Detox and Empowerment Course from Udemy ($59 Value)

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In a Nutshell

14-day program includes a new online yoga routine and lecture each day given by celebrated instructor Sadie Nardini

The Fine Print

Expires Nov 7th, 2012. Limit 1 per person, may buy 2 additional as gifts. Limit 1 per visit. Online only. Must activate by expiration date on your Groupon. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

More and more people are taking classes online rather than waiting for Netflix to send them their next professor in the mail. Reap the benefits of technology with this Groupon.

$19 for 14-Day Yoga Detox and Empowerment Course ($59 Value)

The 14-day course includes 31 lectures and almost 20 hours of content, as instructor Sadie Nardini provides a fitness routine and nutritional advice for total-body wellness. Students move through 14 instructional online yoga routines and accompanying lectures, with Sadie demonstrating proper form and breathing techniques. She also shares recipes for 12 detoxifying and healthy smoothies as well as 20 of her own personal weight-loss tips. Students own the online coursework, and can access and re-watch lessons at any time. Students are advised to own their own yoga mat or nonslip surface, and must shop for their own smoothie ingredients.

The founder of Core Strength Vinyasa Yoga, Sadie Nardini is the creator of the best-selling Her Total Body Transformation DVD series, and has been covered by various media outlets.

Udemy

Udemy eliminates the barrier of entry to higher level learning with online courses taught by experts from around the world. Award-winning authors, educators from institutions such as Harvard, and successful entrepreneurs host popular classes for students of all ages to revitalize their career or get a jumpstart on new learning. Topics range from advanced Excel macros and principles of computer science to betting strategies for Texas hold'em. Thanks to the online format, students learn at their own pace and take breaks to go to work or feed their computer.

Udemy

Udemy eliminates the barrier of entry to higher-level learning with online courses taught by experts from around the world. Award-winning authors, educators from institutions such as Harvard, and successful entrepreneurs host popular classes for students of all ages to revitalize their career or get a jump-start on new learning. Classes range from exploring product development with Yahoo! CEO Marissa Mayer, iPhone app design, Microsoft Excel 2010 beginner/intermediate or advanced training, and principles of web development. Thanks to the online format, students learn at their own pace and take breaks to go to work or feed their computer.


For those who take care of their overall well-being with exercise, yoga, and balanced nutrition
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