Boot camps apply military concepts to daily life, as do dance parties set to Morse code and tanks converted into school buses. Declassify your abs with today's Groupon: for $29, you get 12 boot-camp classes over a period of four weeks from Ultimate Body Boot Camp (a $199 value). This Groupon is valid at Ultimate Body Boot Camp's eight locations.
At Ultimate Body Boot Camp, trainers customize one-hour workout sessions to maximize variety in clients’ fitness diets. For four weeks, exercise enthusiasts move their muscles up to three times weekly in a schedule of indoor and outdoor courses that help pupils practice yoga, tone abs, and apply for internships with cheetahs. Sessions incorporate a spectrum of exercises, including plyometrics, body-weight resistance training, and strength training with bands. Ultimate Body's fitness gurus boost brawn, endurance, balance, and flexibility and seek to improve overall well-being while romping in fresh air. Instructors shout encouragement to students of all levels, and classes may require an exercise mat, a set of 5-pound dumbbells, and gloves to protect hands from grit and newly muscular high-fives.
Ultimate Body Boot Camp
The trainers at Ultimate Body Boot Camp forage through the workout wilderness to curate a fitness omnibus. They pull from multiple exercise styles—including Pilates, plyometrics, kickboxing, yoga, and core work—to build workouts that combine the benefits of cardio and resistance training. This earned the program a top spot on Arizona Foothills magazine's Best of Our Valley list for 2012.
To keep clients' muscles from hitting the wall, getting bored, or taking off in the dead of night to pursue a career as an anatomy textbook model, coaches change the routine each class and give campers personalized tips to fuel individual journeys. Body-composition tests and nutritional plans augment the sessions, inspiring long-lasting habits for healthy physiques.