Going to a boot camp injects military discipline into your routine, much like setting your alarm clock to bugle and reassembling your PlayStation blindfolded. Declassify your abs with this Groupon.
$99 for Eight Weeks of Boot-Camp Classes ($398 Value)
Ultimate Body Shaping's circuit-training workouts combine TRX equipment and kickboxing exercises with strength training, resistance bands, and kettlebells. For a full schedule of available classes, click here. Please check class times in advance, as the Marion location and Cedar Rapids location have differing schedules.
Ultimate Body Shaping
At Ultimate Body Shaping, certified personal trainer Mary Drake cultivates a supportive, results-oriented environment for shedding excess body fat and keeping it off. During boot camp, guests hustle through a circuit-style workout, lifting barbells and kettlebells while also pounding out kickboxing jabs and roundhouse kicks. Workouts are varied to keep muscles constantly working and often incorporate good, old-fashioned pushups, sit-ups, and breakups with cheeseburger barbells. Mary creates a supportive environment where fellow boot campers urge each other to take their efforts to the next level.
217 3rd St.
Cedar Rapids, Iowa 52402