Thomas Edison declared that genius is 1% inspiration and 99% perspiration, a fact he discovered while inventing the volcano. Work up a healthy sweat with today's Groupon to Ultimate Fitness DFW. Choose between the following options:
- For $20, you get a one-month boot-camp package (a $199 value), which includes:
- One month of unlimited boot-camp classes
- Fitness assessment
- Meal plan
- For $59, you get a personal-training package (a $314 value), which includes:
- Four 30-minute personal-training sessions (a $35 value each)
- A fitness assessment (a $75 value)
- A meal plan ($99 value)
Boot-camp sessions take place at MVP Cheer Academy in Keller. Personal-training sessions take place at the Sterling Building in Fort Worth.
Ultimate Fitness DFW founder Jontue Ezell sifted through diet books, fitness magazines, and professional programs to pinpoint the most effective fat-loss methods and incorporate them into his boot-camp program and personal-training sessions. Before starting boot camp, participants take part in a fitness assessment to analyze their current state of health and the condition of their sweatpants to set realistic training goals. Thirty-minute classes convene indoors, where the walls and joint-cushioning floors reverberate with a wealth of motivational support from Jontue. Workouts scale to all fitness levels, requiring only that exercisers perform at their best, and with continued practice, boot-campers may see leaner, more toned muscles and experience a stoked metabolism as well as fewer nightmares about jeggings.
Ultimate Fitness’s schedule includes early-morning and early-evening sessions, and participants must provide their own towel, water bottle, and 10- to 25-pound set of hand weights.
In personal-training sessions, Jontue attentively oversees solo exercisers performing custom routines designed to chase their fitness goals. For 30 minutes, Jontue tweaks technique while motivating clients to power through tough moves or unexpected pits of quicksand. Both boot-camp and personal-training sessions come with a complete meal plan, which aims to coalesce physical fitness with internal fettle for hastened results.
Ultimate Fitness DFW
Ultimate Fitness DFW's owner and head trainer Jontue Ezell is a true student of fitness and weight-loss programs. He's read diet books, studied exercise and fitness publications, and scoured the Internet for insight into new ways to whittle waistlines and hone muscles, testing new approaches and weighing their benefits along the way. Jontue's tireless studies have culminated in the fitness and nutrition curriculum he puts to work every day at Ultimate Fitness DFW, through boot-camp classes, personal training, and diet consultations that can be scaled for fitness seekers of all levels. Ultimate Fitness DFW conducts its training sessions at the 15,000-square-foot indoor facility at MVP Cheer Academy.