Breaking a sweat not only cools you down during exercise but also rids your body of the disgusting water that's just building up inside you. Sweat it out with this Groupon.
Choose from Three Options
- $10 for 5 fit camp metabolic-conditioning classes (a $50 value)
- $19 for 10 fit camp metabolic-conditioning classes (an $100 value)
- $32 for 20 fit camp metabolic-conditioning classes (a $200 value)
Metabolic-conditioning classes burn unwanted fat and boost strength with a routine that incorporates kettlebells, ropes, sledgehammers, and tires. Classes scale to exercisers of all fitness levels and meet on Mondays, Wednesdays, and Fridays at 6 a.m., noon, 5 p.m., and 7 p.m.; Tuesdays and Thursdays at 5:30 a.m., 9 a.m., and noon; and Saturdays at 10 a.m.
Underground Strength and Conditioning
Trainer Kavan Woodcock knows that a new mom trying to regain her figure shouldn’t follow the same exercise regimen as a football player looking to boost his power. So, at Underground Strength and Conditioning, they turn their clients’ specific goals into personalized workout and nutrition plans that utilize targeted exercises. Additionally, for clients with more general fitness goals such as improved strength and sustainable calorie burning, they offer metabolic-conditioning classes centered around strong man-style workouts that incorporate tires, sledgehammers, and ropes.
Throughout all their training and group classes, Underground’s staff focuses on efficient workouts that value safety and proper instruction above all else. This is to ensure that clients stay safe while they improve their overall fitness, gain confidence, and build supportive relationships with fellow exercisers and empathetic kettlebells.
Underground Strength and Conditioning.
372 Belmont St NE
Salem, OR 97301Get Directions