At a certain age it becomes important to take care of yourself, usually right after your set of baby muscles falls out. Be stronger than your baby self with this Groupon.
Choose Between Two Options
- $25 for five drop-in fitness or pole-dancing classes (a $115 value)
- $45 for one month of unlimited fitness classes (a $120 value)
Drop-in fitness classes include classes such as boot camps, high-energy Zumba, or intense Uptown Throw Down – W.T.F!!! classes that whip bodies into shape with kettlebells and no-nonsense circuit training. Guests opting for the first option will also gain access to pole-dancing classes that tone upper bodies with sensual workouts. See the full schedule here.
Uptown Body Fitness
Spanning across 3,000 square feet, a New York loft-like setting with brick walls gives way to padded black floors, both spaces teeming with energetic exercisers and knowledgeable instructors. Students are led through a variety of group classes for all fitness levels, with high-energy cardio workouts to be found in the Zumba classes or coed kickboxing classes that pummel 20 hanging kickboxing bags. Other classes include kickboxing under blacklights, called glow boxing, cross box, kick boxing, cardio confusion with a mix of cardio and strength training, ab lab to focus tightening cores, yoga, barre 90, and pole technique. A high-tech sound system blasts motivating tunes as guests work out in groups or at their own pace, using the free weights, Bosu balls, and step benches as tools for chiseling their physiques.
The instructors are fun, full of energy, and very personable!Jenny L., Yelp, 11/2/11
They keep you motivated & excited about coming to class.Michelle C., Yelp, 1/27/11
170 E Main St.
Northville, Michigan 48167