Boot camps are a quick way to get in shape for upcoming marathons or adrenaline-pumping prison escapes. Jump the fence with today's Groupon: for $40, you get the six-class Express Performances boot-camp package (a $129 value) at Urban Athletics. Today's Groupon is valid for both Urban Athletic locations at Himmel Park and Canada Del Oro Riverfront Park. Check out the workout schedule before registering for classes.
Urban Athletics' experienced instructors and professional motivators, Paul Rose and Naomi Reed, have over 28 years of combined fitness and fat-burning pyrotechnics experience, which gets flexed to the fullest with the Express Performance package. The boot camp's six intense fitness classes will burn up to 700 calories per session with a hard-hitting, constantly changing workout regimen packed with surprises and shocking plot twists, as new exercises are assigned without warning and characters long thought dead make dramatic reappearances just before the session ends. Each 60-minute workout is designed for all fitness levels, ages, and shoe sizes.
At Urban Athletics, the enemy is predictability. Each day, your instructors will throw down a fresh guerilla ambush worth of challenges for your muscles and your brain, fueling constant gains and keeping you engaged. Over the course of the one-hour session, you'll run, jump, jump with jacks, slam out push-ups and chin-ups, chase chickens up hills, punch slabs of beef, and end with a live crocodile wrestle. In the heat of your workout, you'll sweat out weakness, fear, and monosodium glutamate while beginning to gain the functional, unsurpassed strength of a body in fluid, powerful motion.
Reviews
Four Citysearchers give Urban Athletics five stars:
- I started with Urban Athletics after I saw a weight on the scale I didn't like, and now I'm in the best shape of my life. Each class is different so your body is constantly challenged. – aimsa
- I definitely recommend this to anyone who has grown tried of the personal trainer and gym circuit. – fitguy
Groupon Says
Give 'Em the Bootcamp?
Teenagers are constantly making bad decisions, but are your abominable adolescent's shenanigans bad enough to merit a trip to boot camp?
Situation: Your son or daughter steals your car and crashes it into a local point of interest.
Diagnosis: No boot camp. In addition to allowing you to buy that awesome new car, your teenager's accident brought much-needed police attention to the point of interest, leading to the arrests of the many loiterers and racketeers previously plaguing the area.
Situation: Your son or daughter gets stood up for prom.
Diagnosis: Boot camp. Not only did your child besmirch the family name with his or her uncoolness, but the skills taught by boot camp, including running through tires and sleep deprivation, transfer well into the high-school popularity food chain.
Situation: Your son or daughter questions your motives behind constantly sending your offspring to boot camps.
Diagnosis: Double boot camp.
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