$99 for a Wellness Package ($379.95 Value)
- Three group wellness workshops
- Three yoga classes
Each 90-minute group wellness workshop covers a different topic, teaching practical techniques to help students manage stress, eat healthier, and incorporate exercise into daily routines. Yoga classes, held Monday and Friday nights, also help stress-relief efforts with a relaxing hatha routine.
Vancouver Healthy Living
The health experts at Vancouver Healthy Living take a holistic approach to wellness, helping patients adopt healthier lifestyles with a customized one-month wellness program. The program focuses on three aspects of lifestyle improvement – stress reduction, nutrition, and exercise – and teaches patients techniques for improving them during group workshops. To help patients in the lifestyle adoption process, the center also offers yoga classes, hypnotherapy, and personal training.
The Park Inn
898 W Broadway
Vancouver, British Columbia V5Z 1J8Get Directions