Healthy meal options can lead to a healthier lifestyle in general, in which you don't spend as much time leaving threatening voicemails before going to bed. Be a health nut with this Groupon.
Choose from Four Options
- $29 for the Secret to Low-Glycemic Cooking class for one on Tuesday, September 17, at 7 p.m. (a $60 value)
Attendees learn how to use foods as training tools and prompt efficient fat burning. Tastings inspire ideas for crafting simple, healthy meals. Ideal of busy moms and dads as well as diabetics.
- $29 for the How to Build Delicious Smoothies for Better Health class for one on Saturday, September 21, at 9:30 a.m. (a $60 value)
Fat-burning foods take center stage at this fool-proof smoothie workshop, where participants learn how to build a great-tasting meal on the go. This workshop will also cover basic navigation of the grocery store to find metabolism-boosting foods and beverages.
- $29 for the Vegan and Raw Cooking class for one on Sunday, September 22, at 6 p.m. (a $60 value)
The mysteries behind a plant-based diet are revealed as guests learn how to prepare raw spaghetti and vegan pumpkin pie. Holiday meal inspiration abounds.
- $79 for admission to all three of the above classes (a $180 value)
Venus - A Fitness Studio For Her
Wellness professional Elyse Jarard envisions Venus - A Fitness Studio For Her as a place for women and girls to feel comfortable with their bodies while learning about health and fitness. Her programs take two main forms. First, fitness regimens include small group personal training, one-on-one training and semi-private training, as well as seasonal triathlon training for women. Nutrition is just as important, so Elyse also leads educational programs on healthy eating, including raw diets, vegan diets, and vital supplements. She even helps her clients explore healthier alternative to some of their favorite beauty products.
9401 Montgomery Road
Montgomery, Ohio 45242