Flipping a tire end over end is both a common fitness exercise and a gross misunderstanding of what the wheel was meant to do. Rethink conventions with this Groupon.
Choose Between Two Options
- $19 for 10 fitness classes (a $120 value)
- $29 for 20 fitness classes (a $200 value)
See the full schedule here.
VFit Personal Training
After four years spent playing football at the University of Illinois, and three years in the Canadian league, Morris Virgil circled back around to become a fitness coach. “Each client is a direct reflection of me,” he says. “Not in their physique, but in form, effort level, and dedication.”
He springboards off that philosophy during his 45-minute sports-inspired workouts, challenging patrons through functional training methods designed to improve overall health rather than just build washboard vanity abs or butter-churn biceps. Each workout divides time equally between cardiovascular routines, strength-training that leverages body weight, and muscle-sculpting exercises with free weights. The focus of each session alternates by the day of the week, so students can arrive daily for an all-around fit-‘em-up routine or drop in on specified slots to focus on slimming down, toning muscles, or building strength.