Pole dancing offers a pole-based exercise more effective than 1920s pole sitting, more energizing than pole vaulting, and more sensual than polenta. Go for a spin with this Groupon.
$29 for Four Pole-Dancing Classes ($90 Value)
Skilled instructors ease students into beginner-level transitions, floor work, and spins during beginner pole-dancing classes. Intermediate classes continue floor work and spins, and add climbing and inverting moves. During the advanced beginner pole class, students further their skills in transitions, floor work, spins, spin combos, and climbing. See the full schedule.
Vixen Fitness’s certified instructor Danielle Green was fed up with the lack of exercise programs designed to empower women. After a year of throwing private dance parties in her clients’ homes, Danielle realized that many women pursue fitness to feel desirable, which involves not only simple aesthetics, but also self-confidence. Her insights panned out. Today, her all-female fitness operation includes two studios where she and her team of sultry instructors help women unleash their inner Aphrodites. In a comfortable setting, women swivel into leaner bodies during pole-dancing and sensual-dance classes. When they’re not teaching lap dance and aerobic strip-tease classes, teachers help students carve out fitter frames with Zumba and yogalates—a hybrid of yoga and Pilates—and host the original bachelorette and girl’s night out parties that inspired the studio's beginning.
A great concept to making fitness fun and not just the boring stuff. The decor is cute and I love the pink and decorated bathroom and kitchen.Nina M., Yelp!, 2/7/11
The class itself was good the instructor, taught and broke down quite a few tricks.Ruby W., Yelp!, 3/20/13