Sit-ups remain one of the best methods of reshaping the abdomen, second only to standing in front of a cannon. Enjoy explosive exercise with this Groupon.
Choose Between Two Options
- $59 for one month of high performance cross-training sessions ($299 value)
- $99 for three months of high performance cross-training sessions ($747 value)
Unlike standard group fitness classes in which everyone performs the same exercises the same way regardless of fitness level, Warrior Gym’s coached training sessions employ trainers who tailor exercises to meet the needs of their students. Trainers supervise each exerciser for the entire session, keeping group sizes to 16 participants or below. Sessions meet three times a week at regularly scheduled times.
Warrior Gym’s founder John Alvino’s strength-, core-, and conditioning-based workouts are designed to increase strength and decrease body fat to jump-start transforming your body. Training involves whipping battle ropes, doing handstands and chin-ups, and hefting kettlebells during routines personalized by one of the trainers who coach the sessions. These trainers create a motivating, positive environment and give plenty of personal attention as students sprint, roll, and lunge up and down the fairway of turf that runs through the middle of the gym and doubles as a mini-golf course with live human obstacles on the weekend.