5 or 10 Tabata Boot-Camp Classes at Washington Boxing Academy (Up to 77% Off)

King of Prussia

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In a Nutshell

Certified personal trainer Denise O’Neil leads energetic boot camps that focus on high-intensity interval training and nutrition

The Fine Print

Expires 180 days after purchase. Limit 1 per person. Reservation required. All classes must be used by same person.Valid only at King of Prussia location. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Though often regarded as instinct, fighting is actually a skill acquired in the womb, where all babies must defeat their evil selves in order to be born. Further your training with this Groupon.

Choose Between Two Options

  • $20 for 5 Tabata boot-camp classes (a $75 value)
  • $35 for 10 Tabata boot-camp classes (a $150 value)

One-hour Tabata boot-camp classes combine high-intensity interval training with nutrition advice and positive reinforcement to help participants reach goals and maintain their results. Certified personal trainer Denise O’Neil leads the small-group boot-camp classes. Call Washington Boxing Academy for scheduling information.

Washington Boxing Academy

Certified boxing coach Alden Washington was born into a family of boxers. His father, in between teaching boxing classes in the US Army and Navy, began coaching him in the pugilistic arts at the age of 10. Alden took to the sport, winning boxing titles in Silver and Golden Gloves competitions, all while earning his black belt in bando, Chinese kenpo, and tae kwon do. In 1980, the consummate athlete began coaching students, conducting classes in kickboxing as well as sprinting and sports conditioning.

At Washington Boxing Academy, Alden combines his extensive title-taking and teaching experience to conduct kickboxing classes for all ages. Amid the professional heavy bags and cushioned floors of his studio, the certified coach infuses kickboxing routines with rounds of creative exercises, including jumping rope, shadowboxing while holding weights, and slamming massive tires with hammers. In personal sessions, he spurs on advanced boxers as they spar in the studio's full-size boxing ring. He also provides students with fundamental self-defense tips, such as how to a catch an oncoming fist mid-punch or halt a flung pie midair.

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