One Month of Unlimited Fitness or Martial-Arts Classes at FTF Fitness and Self Defense (Up to 80% Off)

Southeast Charlotte

100% of 59 Groupon Customers Recommend

now from $15 $19 Extra $4 Off Ends 9/20
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Like practicing the piano while leg-pressing another piano, martial arts help develop strength and discipline simultaneously. Bolster body and mind with this Groupon.

Choose Between Two Options

  • $15 for one month of unlimited fitness classes (a $75 value)
  • $31 for one month of unlimited martial-arts and fitness classes (a $125 value)

Martial-arts classes at the award-winning studio include Krav Maga Self Defense, SPARology, Self Defense for Kids, and Jiu Jitsu Grappling. The schedule also includes fitness sessions such as Heavy Bag Blast, which pits glove-wearing students against a heavy bag for an intense workout.

FTF Fitness and Self Defense

FTF Fitness and Self Defense's team of 13 instructors know that most people are fighting something. That something might be a vicious bully, persistent weight gain, or a less tangible entity such as fatigue or non-Euclidian geometry. No matter what it is, they're confident they can help. Their diverse knowledge of fighting techniques stretches around the world, from Brazilian Jiu-Jitsu to Krav Maga, a self-defense system developed for the Israeli armed forces. In addition to earning belts and certifications in numerous forms of martial arts, the teachers possess years of real-world experience that they use to help others cultivate strength, discipline, and confidence. These goals also inform the studio's Krav Maga classes, which reveal simple self-protection techniques that can be applied if a person is approached by a lone assailant or a nunchuck-wielding octopus.

In addition to imparting defense strategies to students aged 4 and older, the team teaches SPARology, a training program that blends muay thai, boxing, and wrestling into a fun-and-functional workout. Classes and one-on-one training take place in a gym equipped with full-size heavy bags, Lifeline power jumpers, kettlebells, battling ropes, and monkey bars.


Tips from Groupon Customers

  • “Very impressed with the options and abundance of classes available. ”

  • “Great place to workout”

  • “Jessica at the front desk is very friendly and helpful.”


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    Southeast Charlotte

    9129-135 Monroe Rd

    Charlotte, North Carolina 28270

    704-814-0300

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In a Nutshell

Students learn moves in krav maga, jujitsu, & kickboxing classes or torch calories with heavy bags and interval workouts in fitness classes

The Fine Print

Expires 90 days after purchase. Limit 1 per person. May buy 1 additional as gifts. Must sign waiver. Appointment required. New clients only. Classes are non-transferable. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

For those who take care of their overall well-being with exercise, yoga, and balanced nutrition