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Umang's Wellness Haven – San Ramon

10, 20, or 30 Yoga Classes (Up to 92% Off)

from$25
Buy
No Longer Available
Tue Aug 21 06:59:59 UTC 2012
Value
$186
Discount
87%
You Save
$161
  • T460x279
  • Healthy Living

In a Nutshell

Instructor Umang Goel leads a seven-day schedule of yoga classes to help students of all levels stretch and strengthen muscles

The Fine Print

  • Expires Feb 20, 2013
  • Limit 1 per person, may buy 1 additional as a gift. Valid only for option purchased. Must activate by expiration date on your Groupon, punch card expires 3 months from activation date. New clients only. Appointment required. All classes must be used by the same person.
  • See the rules that apply to all deals.

Yoga combines mental toughness with physical strength, much like solving a Sudoku puzzle engraved in stone.

Choose from Three Options

  • $25 for 10 drop-in yoga classes (up to a $186 value)
  • $35 for 20 drop-in yoga classes (up to a $372 value)
  • $45 for 30 drop-in yoga classes (up to a $558 value)

    Students of all skill levels gather seven days a week for classes taught by master yoga instructor Umang Goel.

Umang's Wellness Haven

With a certification and more than 200 hours of training under her belt, instructor Umang Goel strives to instill mind-body wellness in her students during classes in a variety of yoga modalities. During classes that can be filled with children and adults alike, Umang emphasizes the connections among the physical, spiritual, and spandex aspects of yoga practice, encouraging students to perform challenging poses as they clear their minds through meditation, which she studies in basic and advanced courses at the Art of Living Foundation. Umang incorporates life-coaching skills into classes such as laughter yoga, helping students of all skill levels reap a host of benefits, including stress reduction, increased body awareness, and sharper vision in the third eye.

Ask a Question

Groupon Says

Dem_teaser_cat

The Groupon Guide to: Color Theory

If you're a visual artist, you've probably got a box of crayons, a crayon sharpener, and a tiny ceramic cup you store the crayon shavings in so you can later melt them into a new crayon color that you call "garbage." You've also probably got a good understanding of color theory. If you're not a visual artist, here's some information that will be new to you:

  • A color wheel is a circular diagram that selects the best colors for your work of art based on which colors you land on when you're blindfolded and stabbing with a knife.

  • Staring at warm colors, such as red, dark red, and reddish black, makes your body feel like it's been covered in a wool blanket and then buried from the neck down.

  • Staring at cool colors, such as cool red, makes your body feel like it's been covered in a loose layer of gauze and left to get even cooler beneath a nice, shady tree in the middle of nowhere.

  • Complementary colors are defined as "any two colors that, when combined, produce a small egg containing the color ‘prison-shoe gray.’"

Which popular color is best known for hatching from an egg?

Umang's Wellness Haven

5.0 out of 5
Yelp (3 Reviews)
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  • A

    San Ramon

    110 Ryan Industrial Ct., Suite 13/14
    San Ramon, California 94583
    (925) 819-6327
    Get Directions

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