Yoga is unique in that it is the only medieval physical-fitness art that does not involve firing crossbows at a grendel. Bend and stretch sans monsters with this Groupon.
- $50 for one month of unlimited yoga and Pilates classes (a $125 value)
The schedule of classes includes all levels of Pilates, which makes use of props such as Pilates balls, fitness circles, and foam rollers. The instructors guide yoga newcomers with a tender hand in basics, and turn up the intensity with power yoga and yogalates.
On Saturday, July 6, Wendy Fit will be uprooting from its current location and moving to a larger studio where the staff will helm more than 30 class options a week. They will also be adding new sessions to their roster, including power Vinyasa and bar sculpt.
Wendy O’ Lenic, of Wendy Fit, began her professional dance career in 1979 with a Vegas dance review. Over the years, her passion for movement evolved and found a new life in yoga. Her curriculum covers various disciplines including yoga, Pilates, and meditation. Within the earth-green walls of her studio, Wendy and her staff lead students through group classes, private and semiprivate personal training sessions, and specialty courses such as ballet core and kettlebell. Once annually, the studio co-sponsors a yoga cruise so that students can practice their moves in fresh air and catch views of dolphins doing planks.