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West Little Rock CrossFit – Little Rock

Two Months of Unlimited CrossFit Classes or One Week of Introductory CrossFit Classes (Up to 77% Off)

from$15
Buy
No Longer Available
Tue Jan 15 05:59:59 UTC 2013
Value
$60
Discount
75%
You Save
$45
  • T460x279
  • Healthy Living
  • Swimsuit Season

In a Nutshell

Trainers introduce basic CrossFit moves during Foundations class and lead increasingly challenging CrossFit routines for functional fitness

The Fine Print

  • Expires 180 days after purchase.
  • Limit 1 per person, may buy 3 additional as gifts. Limit 1 per visit. Valid only for option purchased. Must activate classes by exp. date on your Groupon. Reservation required; subject to availability. 24hr cancellation notice required. Must be 18 or older. Must sign waiver.
  • See the rules that apply to all deals.

Establishing a regular exercise routine is a great way to show your body you care and is much less painful than swallowing a greeting card. Celebrate fitness with this Groupon.

Choose Between Two Options

  • $69 for two months of unlimited CrossFit classes (a $300 value)
  • $15 for one week of introductory Foundations classes (a $60 value)

Introductory Foundations classes outline CrossFit techniques for beginners, including foundational weight lifts, core exercises, and warm-ups. During regular CrossFit workouts, students take on intense reps of squats, dead lifts, cleans, and other drills that can be scaled to their respective strength levels. Click here for a class schedule.

West Little Rock CrossFit

Inside West Little Rock CrossFit, bodies relearn how to move. The certified CrossFit trainers gear the routines not toward building bulky muscles, but creating natural motion: drills train clients to bend, lift, and perform just as they should at work or at home. Shunning industrial machinery, the workout of the day keeps guests engaged with free weights, medicine balls, and other functional tools, and blends core-strengthening drills with weightlifting moves such as squats, cleans, and presses. Trainers scale every routine to each client's ability, creating a supportive environment that welcomes everyone from athletes and firefighters to the everyday folks thrown over their shoulders.

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Groupon Says

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The Groupon Guide to: Forgiveness

An old saying suggests that "to err is human; to forgive, divine." This saying was obviously itself written by a human, as revealed by the glaring error of spelling error incorrectly. Forgive the humans in your life with this guide to forgiveness:

Hear Them Out: Your loved one may have a perfectly valid reason for betraying you. What appears on the surface to be a romantic dalliance between your best friend and your spouse may be an innocent case of two people rehearsing a play about CPR.

Settle the Score: You can balance out any friendship with a karmic retribution. For instance, if your house floods while your friend was house sitting for you, force them to fill your newly aquatic basement with serenity-provoking koi fish.

Accept Their Apology: Be magnanimous, but always remember—genuine remorse can only be expressed in the form of suitcases brimming with hastily stuffed cash.

Are you a forgiving person? Find out in today's Groupon Guide.

West Little Rock CrossFit

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  • A

    Little Rock

    11519 Kanis Rd.
    Little Rock, Arkansas 72211
    (501) 650-6863
    Get Directions