Star athletes thrive during the peak of heated competition, which is why most hockey games are held in volcanoes. Stretch the limits of your limbs with this Groupon.
$49 for 30 Days of Unlimited Hot Yoga Classes ($150 Value)
Attentive instructors guide students through bends, balances, and breathing exercises in a heated room that enhances flexibility. Routines come in several styles, from yin sessions filled with lengthy bends and balances to Bikram-inspired sequences, whose 26 poses help pump fresh oxygen through the bloodstream. See the schedule here.
Westcoast Hot Yoga
Heated air wafts through Westcoast Hot Yoga’s classrooms, seeping into tendons to facilitate stretches as deep and relaxing as Poseidon’s favourite chaise lounge. Within this toasty cocoon, which warms to 30–40 degrees, instructors impart poses designed to loosen and strengthen muscles and ligaments. With a variety of styles, they aim to help students of all levels bolster posture, concentration, and balance.
The White Rock and Yaletown locations rent out mats and sell replenishing beverages. When instructors aren’t leading classes at the studios, they tote their yoga knowledge to local businesses to help office workers battle stress and fatigue.