Core strength is one of the fundamental tenets of health, alongside flexibility and never eating thumbtacks unless they are safely encased in wax. Sharpen your physique with this Groupon.
Choose Between Two Options
- $29 for 10 Pilates or Zumba classes (a $100 value)
- $49 for 20 Pilates or Zumba classes (a $200 value)
Click here for a schedule of morning and evening classes. Indoor gym shoes are requested for Zumba classes.
White Tiger Martial Arts Fitness
When students enter White Tiger Martial Art Fitness, they enter a world of meditative calm and constant physical improvement. Instructors specialize in three fitness classes: Pilates, Zumba, and Tae Kwon Do. Tae Kwon Do combines combat and self-defense techniques, teaching strong kicks, blocks, and open-hand strikes, which students practice in groups on red and blue mats. During Pilates classes, an instructor leads poses that tone core muscles as well as obscure muscles added in expansion packs, and Zumba classes crank up the volume with Latin beats.