$39 for Five Pole Fitness Classes at Wildside Pole ~N~ Fitness ($85 Value)

Palm Harbor

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In a Nutshell

Instructors show groups of 10 or fewer students how to hoist their own body weight around poles, toning muscles and boosting stamina

The Fine Print

Expires Feb 10th, 2013. Limit 1 per person, may buy 1 additional as a gift. Reservation required. 24hr cancellation notice required. Must be 18 or older with valid ID. Must sign waiver. New clients only. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Pole fitness lets you feel sexy while working out, like swimming laps while wearing nothing but a bathing suit. Flex and flaunt with this Groupon.

$39 for Five Pole Fitness Classes ($85 Value)

Instructors lead exercise drills around studio poles during pole fitness classes, motivating students to lift their own body weight as they grip and climb. The classes prioritize maneuvers that build upper-body strength, but include challenging moves for abs and legs as well.

Alternatively, chair-and-pole fitness sessions choreograph workouts to use both the chair and pole as leveraging props. Students can also pedal through 30-minute spinning routines or attend Booty Camp classes, which tone physiques with resistance and circuit training. Click here for a class schedule.

Wildside Pole ~N~ Fitness

Some detractors may write off pole dancing as frivolous, but to Wildside Pole ~N~ Fitness owner Eva Spicola, the dizzying workout is “the best upper-body fitness and core training you could ever have.” A certified personal trainer who has managed her own health clubs in the past, Spicola now preaches the pole's benefits to women of all ages and abilities. Her classes embrace sinuous workouts on the pole and chair, striving to produce leaner limbs and confidence through body-weight exercises. She rounds out her curriculum with boot-camp, spinning, and dance-centric pole classes, which take guests from basic spins to choreographed combinations executed in platform heels. Chair and pole classes cap their attendance at 10 students, allowing instructors to customize their lessons while preventing the combined centrifugal force of too many twirls from lifting the studio off the ground.

Wildside Pole ~N~ Fitness

Some detractors may write off pole dancing as frivolous, but to Wildside Pole ~N~ Fitness owner Eva Spicola, the dizzying workout is “the best upper-body fitness and core training you could ever have.” A certified personal trainer who has managed her own health clubs in the past, Spicola now preaches the pole's benefits to women of all ages and abilities. Her classes embrace sinuous workouts on the pole and chair, striving to produce leaner limbs and confidence through body-weight exercises. She rounds out her curriculum with boot-camp, spinning, and dance-centric pole classes, which take guests from basic spins to choreographed combinations executed in platform heels. Chair and pole classes cap their attendance at 10 students, allowing instructors to customize their lessons while preventing the combined centrifugal force of too many twirls from lifting the studio off the ground.