Pilates combines mental toughness with physical strength, much like solving a sudoku puzzle engraved in stone. Get rock hard abs with this Groupon.
Choose from Three Options
- $45 for 5 Xtend Barre or Pilates classes (a $130 value)
- $87 for 10 Xtend Barre or Pilates classes (up to a $260 value)
- $99 for one month of unlimited Xtend Barre classes (a $225 value)
Instructors lead small groups through Xtend Barre or Pilates classes using a variety of equipment, including the Pilates reformer machine. See the full schedule.
Willow Pilates Studio
Willow Pilates Studio is described on its website as a "fully equipped studio," which might actually be underselling its resources. The 3,000-square-foot facility boasts 13 pieces of Pilates equipment for stretching and strengthening throughout the body. To help participants get the most out of each workout, everyone is taught proper form on the machines by the team of expert instructors. Among the many options, the reformer machine's adjustable springs help tone core muscles while the Cadillac table builds strength through advanced acrobatic exercises and comes standard with anti-lock brakes.
2203 Bandywood Drive
Nashville, Tennessee 37215