Calories are like autumn leaves—it's best to burn more than you eat. Get fired up with this Groupon.
Choose from Four Options
- $29 for one month of unlimited group fitness classes (a $125 value)
- $69 for three months of unlimited group fitness classes (a $375 value)
- See the full class schedule
Wing Chun Group Fitness
Sifu Justin Och has studied shotokan, kenpo, and tae kwon, but his specialty is wing chun—a style of kung fu developed nearly 350 years ago and eventually made famous through Bruce Lee and his instructor, Ip Man. The style is as graceful as it is intense and effective, which makes it ideal for people of all walks of life: adults, children, the elderly, and the undead. This versatility appealed to Justin, so he took up the art and earned his black-and-gold sash—the highest wing chun rank—in 2009. Now, he and his team of experienced instructors teach the next generation of wing chun practitioners during classes for adults and youths of all fitness levels, from those who are overweight to triathletes. Their instruction focuses on practical self-defense skills, teaching hand-to-hand techniques applicable in real-world defense scenarios. The team also leads boot-camp classes and afterschool programs for kids. In addition to being a kung fu expert, Justin is a certified nutritional specialist who can help clients with all aspects of their weight loss goals.
116 East Pine Street
Lakeland, Florida 33801