Calories are like autumn leaves—it's best to burn more than you eat. Get fired up with this Groupon.
Choose from Four Options
- $29 for one month of unlimited group fitness classes for one (a $125 value)
- $49 for two months of unlimited group fitness classes for one (a $250 value) and one T-shirt (a $25 value; a $275 total value)
- $55 for one month of unlimited group fitness classes for two (a $250 value) and two T-shirts (a $50 value; a $300 total value)
- $89 for two months of unlimited group fitness classes for two (a $500 value) and two t-shirts (a $50 value; a $550 total value)
Wing Chun Group Fitness
Sifu Justin Och has studied shotokan, kenpo, and tae kwon, but his specialty is wing chun—a style of kung fu developed nearly 350 years ago and eventually made famous through Bruce Lee and his instructor, Ip Man. The style is as graceful as it is intense and effective, which makes it ideal for people of all walks of life: adults, children, the elderly, and the undead. This versatility appealed to Justin, so he took up the art and earned his black-and-gold sash—the highest wing chun rank—in 2009. Now, he and his team of experienced instructors teach the next generation of wing chun practitioners during classes for adults and youths of all fitness levels, from those who are overweight to triathletes. Their instruction focuses on practical self-defense skills, teaching hand-to-hand techniques applicable in real-world defense scenarios. The team also leads boot-camp classes and afterschool programs for kids. In addition to being a kung fu expert, Justin is a certified nutritional specialist who can help clients with all aspects of their weight loss goals.
116 E Pine St
Lakeland, Florida 33801