Five or Ten Outdoor Boot Camp Classes at Wolf's Gym (Up to 74% Off)

Toronto

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Exercise is especially important if you have a job that requires you to sit a lot, such as office worker or bull rider. Stay on top of it with this Groupon.

Choose Between Two Options

  • $59 for five outdoor boot camp classes ($200 value)
  • $79 for ten outdoor boot camp classes ($300 value)

Plyometrics: Super-Swift Stretching

If your workout includes leaping in the air or other rapid movements, you may be doing plyometrics. Explore its benefits with Groupon’s introduction.

Touted by Women's Health, these moves can also help muscles quickly adapt to handle more challenging fitness workouts—one reason why the technique has long been a favorite among professional athletes.

Track-and-field coach Fred Wilt coined the term plyometrics in 1975, combining two Latin root words that loosely translate as "measurable increases." Wilt observed that hugely successful Soviet athletes performed leaping and squatting exercises before their races, so he refined the program and introduced it to American athletes. By the end of his career, he had translated his new knowledge into a best-selling book, helping him earn a spot in the USA Track and Field Hall of Fame.

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    Toronto

    300 Front St W

    Toronto, Ontario M5V 0E9

    226-984-7515

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In a Nutshell

Motivating and inspiring outdoor group boot camp classes tone bodies & torch fat with training methods including yoga, plyometrics, and TRX

The Fine Print

Expires 90 days after purchase. Not valid for clients active within the past 6 month(s). Limit 1 per person, may buy 1 additional as a gift. Limit 1 per visit. Must use promotional value in 1 visit. Valid only for option purchased. All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

For those who take care of their overall well-being with exercise, yoga, and balanced nutrition
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