Boot camps help you avoid the monotony of working out alone and screaming, “You’ll never be as strong as the calves!” at your biceps. Get support with this Groupon.
$59 for Eight-Week F.I.T. Boot Camp ($120 Value)
Choose from three class sessions:
- Mondays and Wednesdays from 7 a.m. to 8 a.m.
- Mondays and Wednesdays from 4 p.m. to 5 p.m.
- Mondays and Wednesdays from 7 p.m. to 8 p.m.<p>
All eight-week F.I.T. boot-camp sessions begin on Monday, January 7.
After initial fitness tests, students of all abilities can transform their bodies in 16 sessions over the 8-week Fast Intense Training (F.I.T.) course. The motivational, boot-camp-style program is led by a former marine and is designed to improve overall fitness via Cardiovascular, Strength-Training, and Stamina-Building exercises. The fitness test is repeated twice, at the midway point and at the conclusion of the program, to gauge progress and determine the client’s ability to identify Gatorade flavors while blindfolded.<p>
Work It Off Fitness
The high-intensity trainers at Work It Off Fitness lead a regimen of no-nonsense fitness classes designed to help clients efficiently hit and maintain their health goals. They believe that a tight-knit community of focused and passionate exercisers is an important motivator, so they aim to keep their classes engaging and ever changing to ensure regular participation. Classes focus on aerobic exercise and muscle sculpting, and though they are challenging, each move can be modified to suit students of any fitness levels. In addition to group classes, instructors meet one on one with clients for personal-training sessions or to talk about their muscles’ awkward growth spurts.
“I would definitely recommend Work It Off -- just be prepared to WORK!”
1642 Broadway NW
Grand Rapids, Michigan 49315