Working out with a partner means you always have someone to spot you, someone to cheer you on, and someone to rip your shirt for you if your muscles aren't growing fast enough. Find strength in numbers with this Groupon.
Choose Between Two Options
- $79 for three one-hour personal-training sessions and a full InBody analysis (a $700 value)
- $99 for five one-hour personal-training sessions, a full InBody analysis, and a personalized nutrition and supplementation plan (a $900 value)
The InBody analysis breaks down the client's fitness level and body composition. With that data, trainers can review more than a dozen important stats such as weight, lean body mass, BMI, percent body fat, and basal metabolic rate. This analysis helps trainers create a custom fitness plan to meet individual goals, such as bulking up or losing weight. The personalized nutrition and supplementation plans take things one step further. Based on the full InBody analysis, trainers recommend dietary changes and suggest supplements that will enhance the training's results.
Workout Loft's personal trainers have been sought out by actors, musicians, and television personalities because their custom exercise programs can help anyone dramatically change his or her physique. These effective programs rely on a three-pronged approach. First, the trainers design workouts with exercises specifically chosen based on a client's stats such as BMI and skeletal muscle mass. They also create custom nutrition programs, and—for the final step—they help exercisers break the bad habits that are holding them back from achieving their goals.
For clients who prefer the camaraderie of group workouts, Workout Loft's fitness instructors also lead classes such as the Superstar Fit Bootcamp. During these sessions, trainers take groups outside to burn calories, tone their muscles, and weed their medicine-ball garden.
146 W 23rd St.
New York, New York 10011