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World Dance Workout – Burns Park

$35 for 10 World-Dance Fitness Classes ($100 Value)

$35
Buy
Sold Out
Thu Dec 06 04:59:59 UTC 2012
Value
$100
Discount
65%
You Save
$65
  • T460x279
  • Healthy Living

In a Nutshell

Five-part dance workout for all fitness levels draws from West African and Latin beats for bouts of calorie burning

The Fine Print

  • Expires Feb 27, 2013
  • Limit 1 per person. Must sign waiver.
  • See the rules that apply to all deals.

When you draw a crowd on the dance floor, it means you either possess awe-inspiring moves or are an ultra-dense quasar collapsing in on itself. Become a dance star with this Groupon.

$35 for 10 World-Dance Fitness Classes ($100 Value)

One-hour world-dance workouts sync invigorating moves with original percussion music. As West African, West Indian, and Latin rhythms play, guests move through a warm-up to cardio shimmies, an "across the floor" segment, and strength-training drills, concluding with a cooldown. Classes begin on January 6, and take place every Sunday and Wednesday until February 27. Check out the schedule here.

World Dance Workout

After mastering traditional group fitness classes such as cardio kickboxing and Zumba, instructor Sandy Pierani hungered for more rhythm. To fan her passion, she spearheaded her own program, channeling both her years of dance experience and her love of West African music. Her five-part workout engages the entire body, set to the lively beats of a world-dance medley. She produced original music, recording percussive tracks with West African, West Indian, and Latin influences, specifically designed to complement dance moves while discouraging sloth impressions. Today, she leads guests of all backgrounds and builds through her energized maneuvers, fusing strength training, cardio conditioning, and stretching into one-hour bouts of boogying. She modifies the steps according to each student's comfort level, leading them through the dynamic warm-up to the breath-centric cooldown at their preferred pace.

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World Dance Workout

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  • A

    Burns Park

    1320 Baldwin Ave.
    Ann Arbor, Michigan 48104
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