Choose from Three Options
- $26 for five intense muscle training classes, kettlebell classes, or Insanity classes (an $80 value)
- $52 for one month of unlimited classes (a $155 value) and initial nutrition and meal-planning consultations (a $100 value; a $255 total value)
- $156 for three months of unlimited classes (a $465 value) and initial nutrition and meal-planning consultations (a $100 value; a $565 total value)
See the group class schedule on Xtreme Body Upgrade’s home page.
Xtreme Body Upgrade
Lubov is a nutritional specialist certified in personal training and kettlebell instruction. Gary's a paramedic and firefighter. Together they combined experiences to build the wellness program they dubbed Xtreme Body Upgrade. It's a system that focuses on cardio and strength training to burn up to 1,000 calories a session. To get the job done, they use a wide variety of equipment, including kettlebells, dumbells, heavy bags, and resistance bands. Body-weight resistance exercises are a big part of the method, too. The trainers perform exercises indoors and outdoors to prevent the feeling of being cooped up and restricted in a gym-only routine. They also divide classes into varying fitness levels, making the system available to anyone interested in reshaping their body.
“Very nice. Very professional”
9353 West Sample Road
Coral Springs, Florida 33065