Choose from Three Options
- $26 for five intense muscle training classes, kettlebell classes, or Insanity classes (an $80 value)
- $52 for one month of unlimited classes (a $155 value) and initial nutrition and meal-planning consultations (a $100 value; a $255 total value)
- $156 for three months of unlimited classes (a $465 value) and initial nutrition and meal-planning consultations (a $100 value; a $565 total value)
See the group class schedule on Xtreme Body Upgrade's home page.
Xtreme Body Upgrade
Lubov is a nutritional specialist certified in personal training and kettlebell instruction. Gary's a paramedic and firefighter. Together they combined experiences to build the wellness program they dubbed Xtreme Body Upgrade. It's a system that focuses on cardio and strength training to burn up to 1,000 calories a session. To get the job done, they use a wide variety of equipment, including kettlebells, dumbells, heavy bags, and resistance bands. Body-weight resistance exercises are a big part of the method, too. The trainers perform exercises indoors and outdoors to prevent the feeling of being cooped up and restricted in a gym-only routine. They also divide classes into varying fitness levels, making the system available to anyone interested in reshaping their body.
9353 West Sample Road
Coral Springs, Florida 33065