"Get in shape" hovers near the top of many New Year's resolution lists, right next to "deal with raccoon infestation" and "figure out how raccoons get trapped in the TV." Stop watching so many TV shows starring raccoons with this Groupon.
Choose Between Two Options
- $39 for four weeks of Azukaa small-group personal-training sessions (a $199 value)
- $75 for eight weeks of Azukaa small-group personal-training sessions (a $398 value)
To get a better idea of each student’s needs and goals, a trainer will take body measurements, as well as readings on body-mass index and basic metabolic rate. During the 60-minute sessions, trainers work to incite fat-loss and build muscles simultaneously by combining cardiovascular workouts and resistance training. They also offer diet counseling to help clients continue their momentum outside of class. See the class schedule for times and dates.
Xtreme Energy Fitness
After struggling with yo-yoing weight and self-image issues, Nancy Schopp reached a point when she became, as she puts it, "sick and tired of being sick and tired." So she got moving, reaching her own fitness goals and then helping others do the same.
Today, she stays busy leading up to a dozen classes every week. Her fellow instructors enthusiastically share the high-energy class load, teaching the newest blends of cardio and strength-training in X-Ripped and Zumba Xtreme NRG sessions. Experienced yogi Anne Gonzalez makes Vinyasa yoga's flow of poses accessible to yoga devotees, newcomers, and those just now discovering that their arms bend more than one way. In addition to group classes, the instructors also lead personal-training sessions and small-group training, supplementing cardio and resistance workouts with dietary guidance.