Boot camps are an appropriate place to build muscle tone and an inappropriate place to test your hypothesis that everyone sweats different flavors. Work up a healthy sweat with this Groupon.
$27.50 for Four Weeks of Boot Camp ($259 Value)
During the Xtreme Fitness boot camp, participants build muscle tone, boost their cardiovascular health, and shed pounds thanks to ever-rotating routines developed by trainer and gym owner Bobby Steiner. Boot campers may run, jump rope, strike yoga poses, and kickbox all in one session, then perform squat jumps, lift weights, run stairs, and execute a series of jumping jacks the next day. One-hour sessions, which take place inside a giant dome, are known for their supportive atmosphere. Sessions run Monday through Friday at 5:30 a.m., 7 a.m., or 8:30 a.m., Monday through Thursday at 6:30 pm, or Saturday at 8:30 am or 9:30 am. Check the schedule for session dates.
Xtreme Fitness Boot Camp
When people think of boot camps, they often imagine a trainer who relies on a shrill whistle and an angry, booming voice to startle exercisers into action. Bobby Steiner is not that trainer. Instead, the founder of Xtreme Fitness Boot Camp and certified personal trainer uses positive reinforcement to motivate participants to get healthier. This approach simultaneously challenges students and makes them comfortable in the fitness environment where they embark upon an ever-changing exercise routine. Bobby also works to meet individuals' needs by offering up alternative exercises to those with specific injuries or an allergy to yoga.