Establishing a regular exercise routine is a great way to show your body you care and is much less painful than swallowing a greeting card. Celebrate fitness with this Groupon.
Choose from Two Options
- $29 for one month of unlimited CrossFit and kettlebell classes ($139 value)
- $53 for two months of unlimited CrossFit and kettlebell classes ($278 value)
Instructors require students to first attend foundation sessions, during which they focus on the mechanics of squatting, Olympic lifting, and body-weight exercises. Once attendees master proper form, the studio’s other courses become available. The intense CrossFit class cross-trains participants in fitness feats from running to powerlifting to pull-ups. To build strength, endurance, and flexibility, trainers lead students in the open Xtreme Kettlebell class. Classes are scheduled six days a week. Click here for more information.
Owner Scott Lofquist and his team of trainers welcome professional athletes and first-time lifters alike at CrossFit I35. Their only requirement is that you never say, "I can't." They focus on high-intensity strength-training regimens while emphasizing functional technique, which prepares patrons for effortlessly scaling flights of stairs or carrying a sumo wrestler back home after a night of hard partying. Their sessions cover strength-building workouts from the perennially popular kettlebell sessions to the extreme muscular challenge of Olympic lifting exercises. With ever-changing routines, the trainers help patrons battle workout boredom and sculpt more chiseled physiques.
“The instructors were awesome!”
“I loved my time there, I very likely will return.”
4209 Merriam Drive
Shawnee, Kansas 66203