5, 15, or 25 Krav Maga or K.O. Bag Workout Classes at YMA Krav Maga & K.O. Bag Fitness (Up to 84% Off)

Arlington Heights

from $99
Buy!
Value Discount You Save
$625 84% $526
Limited time remaining!
Over 50 bought
Limited quantity available

Self-defense skills can help you feel safe when walking through a rough part of town or when wearing your rabbit costume in bobcat country. Increase your comfort in any environment with this Groupon.

Choose from Three Options

  • $35 for 5 krav maga or K.O. Bag Workout classes (a $125 value)
  • $70 for 15 krav maga or K.O. Bag Workout classes (a $375 value)
  • $99 for 25 krav maga or K.O. Bag Workout classes (a $625 value)

Instructors begin each 50-minute krav maga class with a warm-up before exploring pressure points and elucidating how to quickly and efficiently master an opponent with strikes to vulnerable areas of the body. Classes also expound on defenses against takedowns, chokes, holds, and other attacks.

During the K.O. Bag Workout, the instructors lead students in an ever-changing high-intensity cardio routine. The workout might draw on boxing drills and martial-arts kicks and incorporate equipment including kettlebells, medicine balls, and jump ropes.

See the full class schedule for times and necessary equipment.

YMA Krav Maga & K.O. Bag Fitness

Instead of modifying one’s natural reaction to danger, YMA Krav Maga & K.O. Bag Fitness builds upon inborn instincts. Its namesake method of self-defense, krav maga, hails from Israel but has sharpened the arsenal of the Secret Service, FBI, CIA, and NYPD. The noncompetitive technique can be boiled down to a central mantra: use the nearest tool for the job to finish the fight as quickly as possible. This means striking attackers in vulnerable areas with whichever limb will land a blow quickly and efficiently—whether that is a fist punching the neck, an elbow or knee to the groin, or a toe tickling an armpit. Students master these tenants of krav maga in group classes, which also teach how to fend off takedowns and weapons by acting out real-life situations. Fitness and the ability to smell danger inherently result from krav maga training, and K.O. Bag workout classes can put some extra oomph into exercise with challenging cardio and strength routines that include boxing and martial-arts kicks.

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    Arlington Heights

    211 South Arlington Heights Road

    Arlington Heights, Illinois 60005

    847-809-0236

    Get Directions

In a Nutshell

Students rehearse real-life situations in krav maga classes; K.O. Bag Workouts challenge students to high-intensity cardio routines

The Fine Print

Expires 120 days after purchase. Limit 1 per person, may buy 1 additional as a gift. Valid only for option purchased. Limit 1 per visit. Must activate by expiration date; Classes expire 60 days from activation. Reservation required. New clients only. Must sign waiver. Must be 18 years or older. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

For those who take care of their overall well-being with exercise, yoga, and balanced nutrition
Choose your deal:
25 Krav Maga or KO bag workout classes
$625 list price - 84% off - Save $526
Over 20 bought
$99
15 Krav Maga or KO bag workout classes
$375 list price - 81% off - Save $305
Over 10 bought
$70
5 Krav Maga or KO bag workout classes
$125 list price - 72% off - Save $90
Over 10 bought
$35

All Locations

  • Arlington Heights

    211 South Arlington Heights Road

    Arlington Heights, Illinois 60005

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