Three or Six Introductory Aerial-Silks Classes at Yoga& (Up to 57% Off)

Denham Springs

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Limited quantity available

In a Nutshell

Learn acrobatics on silk fabric hanging from the ceiling; increase flexibility and strengthen muscles

The Fine Print

Expires 90 days after purchase. Limit 1 per person, may buy 1 additional as a gift. Valid only for option purchased. Reservation required. Subject to availability. Classes must be used by the same person. May redeem across visits. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose Between Two Options

  • $22 for three intro to aerial-silks classes (a $45 value)
  • $39 for six intro to aerial-silks classes (a $90 value)

Students learn acrobatics with silk fabric that hangs from the ceiling. The rig and fabric can hold up to 5,000 pounds, and a knot can be tied at the bottom to help people unable to hold themselves up. Classes are 60 minutes long. Beginner classes run Fridays at 11 a.m. and Saturdays at 1 p.m. Intermediate classes, for people with a bit more strength, are Saturdays at 2:15 p.m.

Yoga&

This studio is called Yoga& for a reason. Yes, there are yoga classes (including hot yoga), but students can also participate in stress-relieving Pilates or high-intensity boxing fusion classes. Yoga classes challenge balance and flexibility while decompressing spines, and Pilates also tests the limits of flexibility, but focuses on developing strong cores. At boxing fusion, though, martial arts moves boost cardio endurance and strength, and, paired with stretching exercises, provide similar flexibility benefits.

For those who take care of their overall well-being with exercise, yoga, and balanced nutrition