Yoga is unique in that it is the only medieval physical-fitness art that does not involve firing crossbows at a grendel. Bend and stretch sans monsters with this Groupon.
Choose Between Two Options
- $40 for 10 yoga classes (a $100 value)
- $60 for 20 yoga classes (a $200 value)
See the class schedule.
Yoga at Strong Bodies
Within their cozy brick studio situated along the Royal River, yoga instructors Tori Norton and Cathleen Wasielewski infuse their students with the same sense of serenity that pervades their surroundings. The pair specializes in power vinyasa yoga, which builds core muscles, increases flexibility, and busts deep-seated tension through a flowing series of poses linked by concentrated breathing exercises. Each vigorous one-hour session targets many of the body's key muscle groups, leaving practitioners cleansed, energized, and able to levitate for up to 15 minutes after class.
81 Bridge St.
Yarmouth, Maine 04096