Though holding a mountain pose yields comfort and serenity, holding a mountain goat yields a lifelong friendship. Embrace tranquility with this Groupon.
Choose Between Two Options
- $40 for 10 drop-in yoga and fitness classes (a $110 value)
- $40 for one month of unlimited yoga and fitness classes (a $120 value)
The schedule includes classes in hot, restorative, and parent-child yoga.
Yoga Core and More
After forging a friendship during a yoga class for breast-cancer survivors, Kellie Moreland and Therese Blomberg joined with Michele Taylor to bring yoga’s restorative powers to their families and neighbors. Their signature class, Yoga Core and More, sculpts limbs, abs, and backs with a lineup of back bends, arm balances, and inverted poses. Ideal for seasoned yogis, this class raises the heart rate to burn calories and foster cardiovascular health. Sweltering temperatures draw students of all skill levels to hot yoga classes, loosening tight muscles and drawing out toxins as the group stretches between exposed-brick walls and wooden floors. Mom and Me'a classes, filled with songs, stories, and playful movements, help yogis aged 2–5 liberate the peace, joy, and Capture the Flag prisoners that lie within.
772 Wall St.
O'Fallon, Illinois 62269