A sun salutation can help you have a stress-free morning, especially after failing to explain daylight-saving time to the neighborhood rooster. Greet the dawn gracefully with this Groupon.
Choose Between Two Options
- $35 for a 10-class pass ($100 value)
- $69 for a 20-class pass ($200 value)
Yoga Innovations’ instructors maintain a seven-day schedule consisting of prenatal yoga, mommy and me classes, beginner-friendly Vinyasa, and heated power Vinyasa flow. Classes are 60–75 minutes long.
The twelve instructors at Yoga Innovations help guide students of all experience levels to greater fitness and healthier lifestyles via challenging and nurturing yoga sessions. Instructors specialize in power yoga of all types, from Vinyasa flow—which shepherds students through a series of difficult poses in 90+ degrees—to unheated prenatal yoga, a variation designed to help pregnant women mindfully battle the aches, pains, and pickle-juice cravings associated with pregnancy. No matter what style they practice, students reap the many benefits of yogic practice, which range from boosted stamina, power, and flexibility to increased calm and a stronger mind-body connection.
“Great studio and wonderful teachers.”
“The mommy & me yoga classes are very kid- and prenatal-friendly. The instructors are amazing at making the class engaging for both the kids and the moms. ”
“This place is amazing!”