Inner peace is hard to come by, requiring complex negotiations between spleen and kidney. Find harmony more easily with this Groupon.
$20 for One Month of Unlimited Yoga Classes ($135 Value)
Instructors boast up to 30 years of yoga experience and lead a schedule of morning, afternoon, and evening classes seven days a week. The studio offers two hot-yoga styles for students of all skill levels, including Bikram, which includes 26 poses and two breathing exercises, and astro yoga, which combines astrology forecasting and a Hatha style set to nature sounds, music, or meditative silence.
Yoga Loka co-founders Bill and Sandy McCauley, inspired by the centering benefits of Bikram yoga, worked to achieve Bikram teaching certification and open their own yoga studio in 1995. Now supported by a talented team of instructors, the McCauleys welcome students of all experience levels to discover the 90-minute Bikram style. During each class, instructors lead students through a set of 26 postures and two breathing exercises, and the studio's balmy temperatures, like South American vacations, induce sweating to help rid the body of toxins and build an appreciation for winter.
“Excellent venue to practice yoga. ”
“Very beginner friendly!”
“This was my first experience with yoga. The heat took some getting used to. I Love it! ”
4820 Folsom Blvd.
Sacramento, California 95819Get Directions