Heat enhances the mind-body connection during activities such as hot yoga and the popular TV quiz show, Beach Jeopardy! Loosen up with this Groupon.
$22 for One Month of Unlimited Yoga Classes ($135 Value)
Instructors boast up to 30 years of yoga experience and lead a schedule of morning, afternoon, and evening classes seven days a week. The studio offers Bikram yoga, which includes 26 poses and two breathing exercises.
Classes held at 6 a.m., 7 a.m., 9 a.m., 12 p.m., and 8:30 p.m. often have the most availability.
Yoga Loka co-founders Bill and Sandy McCauley, inspired by the centering benefits of Bikram yoga, worked to achieve Bikram teaching certification and open their own yoga studio in 1995. Now supported by a talented team of instructors, the McCauleys welcome students of all experience levels to discover the 90-minute Bikram style. During each class, instructors lead students through a set of 26 postures and two breathing exercises, and the studio's balmy temperatures, like South American vacations, induce sweating to help rid the body of toxins and build an appreciation for winter.
The space is cozy and comfortable and the staff is friendly and knowledgeable.Wendy D., Yelp, 6/14/12
95% of 205 customers recommend
“Very beginner friendly!”
“Excellent venue to practice yoga. ”
“Call to ask about basic info l”
4820 Folsom Blvd
Sacramento, California 95819Get Directions