Yoga calms the mind while exercising the body—often more safely than taking a nap mid bench-press. Multitask your way to fitness with this Groupon.
Choose Between Two Options
- $29 for 10 yoga classes (up to a $105 value)
- $35 for one month of unlimited yoga classes (up to a $110 value)
Ashtanga classes string postures along in flowing sequences while helping build strength and loosen joints. Kundalini's meditative approach blends poses, breathing techniques, and mantras. Instructors also teach flow classes and power yoga, which sets Vinyasa-style yoga to background music. Click here to view the class schedule.
Jim Keegan, the founder of Yoga Nirvana, draws on his studies in kinesiology and biomechanics to help visitors obtain inner peace and healthy bodies. Before opening his own studio, he served a nine-year stint as the head yoga teacher at Arizona State University and continues his teaching career through international workshops. Jim and his fellow instructors guide students through classes such as Ashtanga for beginners, Kundalini yoga, power yoga, and mediation. Sore students can ease their tired muscles by scheduling an appointment with the studio's licensed massage therapist. In addition to group classes, Jim offers private lessons and whisks pupils away on all-inclusive yoga retreats.
Expect to be challenged in most classes and hope you try it out and discover how capable you are!Aditya R., 7/26/12
Yoga Nirvana is a wonderful studio with welcoming, friendly staff and students. Great variety of classes offered throughout the week.Julie N., 1/6/13
1801 S Jentilly Ln
Tempe, Arizona 85281