Yoga is unique in that it is the only medieval physical-fitness art that does not involve firing crossbows at a grendel. Bend and stretch sans monsters with this Groupon.
Choose Between Two Options
- $35 for 10 yoga classes (a $110 value)
- $65 for 20 yoga classes (a $220 value)
Mix and match classes such as gentle yoga, a relaxing series of restorative poses; Vinyasa flow, a fast-paced session focused on breath awareness and sun salutations; and hot power yoga, a challenging routine held in a heated classroom that deepens stretches and promotes toxin release. See the schedule.
Yoga on Fremont
At Yoga on Fremont, confidence and self-knowledge spring from ancient poses and breathing exercises. Encouraging instructors explore the yogic spectrum through several different disciplines, including gentle, relaxing yoga nidra and sweaty, athletic hot power yoga. Each instructor draws upon at least 200 hours of teacher training, helping beginners build a foundation as sturdy as a cast-iron exoskeleton.
From time to time, the studio hosts workshops that cater to the needs of kids, families, and cancer survivors. A rousing hula-hoop workshop pairs yoga’s bends and balances with gyrations that help slim and strengthen the core.