Establishing a regular exercise routine is a great way to show your body you care and is much less painful than swallowing a greeting card. Celebrate fitness with this Groupon.
Choose from Three Options
- $29 for one four-week session of Fitness Evolution boot camp (8 sessions included) ($68 value)
- $69 for three four-week sessions of Fitness Evolution boot camp (24 sessions included) ($159 value)
- $35 for one month of unlimited Lotus Moves classes ($96 value)
Lotus Moves is a suite of fitness classes—such as Zumba and Hip Hop for Healing—that balances strength and grace to help connect body and mind. Pole-dance fitness classes, such as Pole Fundamentals and Pole Strength, meld dance moves into a core-conditioning and calorie-burning workout. Classes typically welcome 20–25 students, and the schedule includes morning, afternoon, and evening classes throughout the week.
The Fitness Evolution boot camp begins by specifying individual goals allowing trainer and yogi Tracie to develop a wellness plan suited to each client. Sessions combine an array of exercises including cardio training, yoga, circuit training, and weightlifting. See more information and the list of upcoming sessions here.
A registered school of the Yoga Alliance, Yoga Rasa takes its name from the Indian word rasa, a term whose meaning encompasses both the experiential "taste or essence of any impression" and the spiritual "nectar of life." With this at the heart of their practice, the teachers of Yoga Rasa strive to nurture clients three dimensionally through services that heal the body, mind, and soul. To do so, they oversee a facility that spans three fitness studios, a massage and spa space, a chiropractor's office, a salon, and a boutique. Each of these spaces aids guests in their exploration of yoga as well as ayurvedic healing, creating a community that encourages lifelong yogic practices.
17226 Mercury Dr
Houston, Texas 77058