Astronauts regularly practice yoga to stay limber, modulate their breathing, and control their crippling fear of being eaten by the moon. Take one small stretch with this Groupon.
Choose Between Two Options
- $29 for 30 days of unlimited yoga (up to a $160 value)
- $39 for 12 yoga classes (up to a $190 value)
Instructors lead up to 30 students through up-tempo yoga sessions in the Ashtanga and hot-Vinyasa styles and rejuvenate bodies in slower-paced lessons such as restorative and therapeutic yoga. Students can attend any of their classes at either location.
With a background as a performer in the Metropolitan Opera Ballet School and a bachelor's degree in education, Yoga Sanctuary founder Sherry Goldstein is armed with the right tools to unify the mind and body. She has spent the last 20 years teaching the art of yoga to students of all abilities, including cast members from The Rockettes and Cirque du Soleil, and those super flexible kids on the back of Twister boxes. Along with her staff, she teaches beginners to advanced-level students with a wide selection of classes, including the high-energy, flowing poses of Vinyasa and the more gentle forms of restorative and therapeutic yoga. They also host meditative candlelight sessions, which are designed to calm the mind and relieve stress, as well as workshops with guest speakers and yoga hikes through the Red Rock Canyon.