Though holding a mountain pose yields comfort and serenity, holding a mountain goat yields a lifelong friendship. Embrace tranquility with this Groupon.
Choose from Three Options
- $19 for five yoga classes (a $65 value)
- $39 for nine yoga classes (a $108 value)
- $99 for three months of unlimited yoga classes (up to a $435 value)
Students can further their practice with more than 10 different classes, such as Iyengar yoga, hot yoga, meditation, and flow, taught by 10 diverse instructors.
Paula Brown has been practicing and teaching yoga since 1999, ever since she discovered that yoga went beyond mere exercise. As a registered Yoga Alliance instructor, she draws on techniques developed 2,500 years ago in India. Each posture cultivates flexibility and strength while calming the mind and fostering health. Paula's style is based on the teachings of B.K.S. Iyengar, a yoga master who recently celebrated his 90th birthday. Iyengar's method is unique in that he emphasizes proper alignment, timing, and sequencing while moving between postures.
All of Paula's 14 instructors offer daily classes and private sessions inside the more than 9,000-square-foot Yoga Space studio, built in an old bank and furnished with eco-friendly paint, all-natural air, and an abundance of light. In addition to three yoga rooms, the studio includes a healing center that offers massages and more, an outside patio, and a tea bar. When students finish their classes, they can browse through the studio's store, which is stocked with yoga mats and clothes made with organic cotton and recycled karma.
you will be focused on total body and mind- with focus on the breath and proper positioning- a true hallmark of a good studio.Allison S., 7/30/11
I found the teachers to be cheerful, friendly and encouraging.Kumari D., 3/11/12
2611 F St.
Bakersfield, California 93301