Sun salutations are a necessary ritual that keeps our solar body from growing angry and burning libelous graffiti on the Hubble telescope. Help keep cosmic peace with this Groupon.
Choose from Three Options
- $49 for 10 yoga classes (a $140 value)
- $65 for 15 yoga classes (a $210 value)
- $79 for 20 yoga classes (a $280 value)
Iyengar-style sequences for beginner, general, and all-level yogis build strength, balance, and concentration with lengthy poses and a focus on alignment. See the schedule.
Yoga Vita seems to be made of sunshine. Glowing paper lanterns and golden-yellow walls greet all who enter, awakening the senses while melting the day’s stresses. Amid lush, green plants, new and seasoned yogis cultivate strength and focus with lengthy poses, controlled-breathing exercises, and guided meditation. To help students to align their bodies properly, instructors such as studio director Debra Lauren incorporate straps, blocks, and other supportive props. Debra has amassed a deep understanding of Iyengar yoga during repeated trips to India, which have refined her teaching skills and earned her enough frequent-flier miles to book passage to Jupiter.
“Great Iyengar yoga studio.”
1150 Teaneck Rd
Teaneck, New Jersey 07666